This episode talks about our tendency to block happiness or to "outsource" happiness, and explains how we can instead find happiness in this moment now. Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more! Thanks for watching! * Nena is a certified life coach, author, and motivational speaker that specialize...