Habits aren’t about willpower, they’re about behaviour. In this episode, I share how something as ordinary as our drinking habits can reveal the truth about change, identity, and the swaps that shape who we become.

Stay inspired!

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I'm thrilled to be one of the hosts of https://consciousevolution.au/ For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out!

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