Can you spot the signs of burnout before you hit it? One sign that’s easy to spot is that when the little things like getting groceries or making an appointment feel like the big scary things. 

 

In this episode, I’m sharing the way you can start to determine the real change you want to make so that you can break away from the patterns and cycles that aren’t serving you anymore. You don’t have to do the big scary thing today. You just need to start getting curious. 

Check out the full show notes at findinghappythepodcast.com/episodes/bigscarythings