<p>WARNING: listening in will cause smiling. To balance out the overwhelm of adulting, we examine the importance of PLAY. There are several benefits of creative, unstructured activity that we'll explore in this episode. Get ready to think those happy thoughts and fly!</p> <p>Our brilliant pause, on Monday mornings, allows us to slow down, take a breath and create an intention for change so we can live with more joy and less stress. Welcome to the PAUSE!</p>

WARNING: listening in will cause smiling. To balance out the overwhelm of adulting, we examine the importance of PLAY. There are several benefits of creative, unstructured activity that we'll explore in this episode. Get ready to think those happy thoughts and fly! Our brilliant pause, on Monday mornings, allows us to slow down, take a breath and create an intention for change so we can live with more joy and less stress. Welcome to the PAUSE!

You Can Fly

This podcast helps you slow down, take a breath and shift your focus to the good, the true and the now so you can LOVE this life YOU live. Each SEASON is different, reflecting themes of rest, hope and listening.

SEASON 4 - Become a Jedi of Attentiveness to your life, fighting the dark side of distraction and reclaiming freedom and joy

SEASON 3 - Be inspired by listening to The Door Before Joy -- a memoir about spiritual transformation found in times of uncertainty and waiting.

SEASON 2  - Calling all moms! Refuel your often-empty tank by pausing to meet the needs of your self & spirit. 

SEASON 1 - Are you feeling burnt out? Find refreshing reasons to pause so you can be more present to your life and create an INTENTION FOR CHANGE. 

Love what you hear? Follow this podcast and share it with your friends and family. 

You will also enjoy reading Jessie's blog, Unforced Rhythms, which focuses on the transformational power of listening. 

Thanks for being here. I want you to love your life. It's yours and it's a gift. God bless, 

Jessie

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

This podcast helps you slow down, take a breath and shift your focus to the good, the true and the now so you can LOVE this life YOU live. Each SEASON is different, reflecting themes of rest, hope and listening. SEASON 4 - Become a Jedi of Attentiveness to your life, fighting the dark side of distraction and reclaiming freedom and joy SEASON 3 - Be inspired by listening to The Door Before Joy -- a memoir about spiritual transformation found in times of uncertainty and waiting. SEASON 2 - Calling all moms! Refuel your often-empty tank by pausing to meet the needs of your self & spirit. SEASON 1 - Are you feeling burnt out? Find refreshing reasons to pause so you can be more present to your life and create an INTENTION FOR CHANGE. Love what you hear? Follow this podcast and share it with your friends and family. You will also enjoy reading Jessie's blog, Unforced Rhythms, which focuses on the transformational power of listening. Thanks for being here. I want you to love your life. It's yours and it's a gift. God bless, Jessie

This podcast helps you slow down, take a breath and shift your focus to the good, the true and the now so you can LOVE this life YOU live. Each SEASON is different, reflecting themes of rest, hope and listening.

SEASON 4 - Become a Jedi of Attentiveness to your life, fighting the dark side of distraction and reclaiming freedom and joy

SEASON 3 - Be inspired by listening to The Door Before Joy -- a memoir about spiritual transformation found in times of uncertainty and waiting.

SEASON 2  - Calling all moms! Refuel your often-empty tank by pausing to meet the needs of your self &amp; spirit. 

SEASON 1 - Are you feeling burnt out? Find refreshing reasons to pause so you can be more present to your life and create an INTENTION FOR CHANGE. 

Love what you hear? Follow this podcast and share it with your friends and family. 

You will also enjoy reading Jessie's blog, Unforced Rhythms, which focuses on the transformational power of listening. 

Thanks for being here. I want you to love your life. It's yours and it's a gift. God bless, 

Jessie

Share You Can Fly

Sign up to save your podcasts

You Can Fly

You Can Fly