Do you think that every person who chaged their life or achieved their goals NEVER had any excuses? Of course not

Believing that your excuses are getting in your way of progress is only happening because you’ve been taught you need to feel confident, motivated and bursting with willpower to make your goals a reality.

And it’s just not true.

Every morning when I’m walking the dog, I give myself a million excuses about why I shouldn’t work out when I get home. Every day I make a compelling argument about why resting, working, even doing housework – is the better choice.

And every day I do the workout.

And in this episode I'm going to tell you exactly why excuses are normal and should be expected; what the one "magic" answer is to taking action and exactly why you've not been doing it already!

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