Growth The Hell Up

You can keep your Mother's Day

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On this call it's all about negative emotions  --- wait don't run away, this is good stuff.

I talk about:

  • Mother's Day was not happy for everyone
  • Self Care affects your Mental Health
  • Anything you no longer have and desire can create grief 
  • The 5 Steps to Let Go of Negative Emotions 

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    Growth The Hell UpBy Monaye Marcia
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