Join me with guest Emma Woolrich as she talks about how you can self-heal following simple 15 minute daily practices. Emma is a coach and healer who through a holistic approach including naturopathy, meditation and energy healing ‘transformed’ over 47 years of ‘stuff’ that had been building inside of her. She lost over 14kgs, and healed the physical pain she had. She has now developed "Spiritually You Orb Genetics" a simple 8 session framework for anyone to connect physically, mentally and spiritually to themselves in their own unique way. Website: http://www.lifesymmetry.com.au/ Facebook Group: https://www.facebook.com/groups/ExperienceYou/