Just like we turn up the thermostat this time of year, there are scientific ways to dial up your happiness!

Studio 5 Contributor Dr. Liz Hale shares how when you combine the research from two different fields - Positive Psychology and Neuroscience - we learn there's a lot about our day-to-day happiness we absolutely can control.

Read more here: https://studio5.ksl.com/make-yourself-happier-5-ways-boost-happiness-daily/