This episode Murph is joined by Miss USA & Miss Universe Women's BodyBuilding champion Ms. Angela Beyer where they spoke about how fitness is important for you in the early years, how a great diet plays a key part in your physical health and a few things that helped Ms. Angela overcome some setbacks as she conquered her quest to become a champion in LIFE! Will Murph start meal prepping after this show? Tune In!

Follow Angela:

IG: @HealthCoachAngela

Facebook: HealthCoachAngela

Website: www.houseofshape.com

Follow Murph:

X: @ItsDMurph

IG: @ItsDMurph

www.dmurphspeaks.com

Follow Flagrant 2:

IG: @Flagrant2pod_