This episode of You Can Overcome Anything! Podcast Show, Cesar R. Espino brings to you Jamie Blackburn to talk about how to feel less Stress and anxiety through her wellness program.
Jamie Blackburn has worn many hats in her life: oyster shucker, science teacher, outdoor educator, school counselor, and ice cream scooper. But the job she loves most is what she does now... helping people feel less stress and anxiety through her wellness business, the Inner MAP Project. She believes it is her soul's purpose bring together a community of supportive women that share their unique talents with each other so everyone can grow and have the courage to share their gifts with the world.
Jamie has a 12-week wellness program that helps women who struggle with stress or anxiety learn to prioritize themselves so they create lives full of joy and connection.
COMING UP DO NOT MISS OUT THIS EVENT.
Jamie has a Wellness Adventure program coming up Sept. 14 - Nov. To find more about this program go to
www.innermapproject.com/wellnessadventure
Jamie's message is:
You have more control over your stress and anxiety than you think, you just have to train your brain muscle to be calm!
To Connect with Jamie Blackburn go to:
IG at @innermapproject
Email:
[email protected]www.innermapproject.com
https://www.facebook.com/jamie.blackburn.168
https://www.facebook.com/innermapproject/
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