The Happiness Coach

You Can Overcome Fear of Conflict and Have Connecting Conversations


Listen Later

You can stop avoiding hard conversations.  Join me as I uncover the profound transformations that can occur when we have simple, non-dramatic, honest talks. In this episode, we'll explore why so many of us dread conflict, from the primal fear of social rejection to the practical worries that hold us back. Discover tips to having conversations that go well, and learn how to gauge whether a challenging conversation is worth having by asking one key question: Is the person workable?

Let's also navigate the landscape of personal boundaries and communication within relationships. We'll discuss the importance of respecting each other's histories and the damaging effects hurtful comments can have, especially around sensitive topics like education. Understand how sincere apologies can mend rifts and how mutual satisfaction is crucial in intimate relationships. By embracing honest and courageous communication, you'll find ways to enhance your happiness and strengthen your relationships. Tune in to learn how facing these difficult conversations can lead to more authentic and fulfilling connections.

...more
View all episodesView all episodes
Download on the App Store

The Happiness CoachBy Judy O'Neill, MSW

  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings


More shows like The Happiness Coach

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,814 Listeners

The Daily by The New York Times

The Daily

112,342 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,905 Listeners

Dateline NBC by NBC News

Dateline NBC

47,815 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,390 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,370 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,394 Listeners