To learn more tips on how to slow the aging process, pick up a copy of Dr. Kopecky's book, Live Younger Longer. Find it here: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/For more information and resources: https://mcpress.mayoclinic.org/

To learn more tips on how to slow the aging process, pick up a copy of Dr. Kopecky's book, Live Younger Longer. Find it here: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/ For more information and resources: https://mcpress.mayoclinic.org/

To learn more tips on how to slow the aging process, pick up a copy of Dr. Kopecky's book, Live Younger Longer.&nbsp;Find it here: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/For more information and resources: https://mcpress.mayoclinic.org/

You can prevent disease but only slow aging

Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life.

Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.

Medicine

Health & Fitness

Nutrition

Fitness

Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life. Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.

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You can prevent disease but only slow aging

You can prevent disease but only slow aging