How Do You Start Exercise? (and keep motivated!)🏃‍♀️‍➡️

No matter your challenges or your age our special guest Exercise Scientist Amelia Phillips has tips to get you moving!

Amelia Phillips exercise scientist

Instagram: https://www.instagram.com/_amelia_phillips/

Facebook: https://www.facebook.com/AmeliaHealth

Website: https://www.ameliaphillips.com.au

This is a catch up podcast of an interview with Cheralyn Darcey from a live 2SM Super Radio Network program. 

Find your local station or stream live on our website.-https://2sm.com.au

Cheralyn Darcey: www.cheralyn.com.au