Did you know you don’t always have to be nice? It’s true! Rationally you know that, but you put up with more than you should on a daily basis because you don’t want someone to think you’re rude. Give yourself permission to stop being nice. 

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ABOUT:

Tonya Murray is the author of Functioning Hot Mess: Embrace Your Inner Chaos and Be Enough in a World that Says You're Not. She's been helping families through times of struggle for over a decade. Her experience has shown her that personal growth creates a ripple effect and positively impacts those around you. Her life coaching techniques have been shown to improve relationships, inner peace, confidence, and self-worth.