<p>On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116</p>

On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116

You CAN Teach an Old Dog New Tricks

Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosts Heather &amp; Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

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You CAN Teach an Old Dog New Tricks

You CAN Teach an Old Dog New Tricks