In this episode of Unmuted by Nola, I’m joined by my friend and fellow lawyer Kelsey Knowles.

What started years ago as a “work best friend” relationship has grown into something closer to adult sisterhood. In this conversation, we talk about the kind of strength that often goes unnoticed — the steady kind — and how life’s harder seasons shape the way we lead, show up for others, and find joy anyway.

It’s a conversation about resilience, friendship, leadership, and the people who help steady us when life gets complicated.

And yes… why at one point I told her very seriously:

“You can’t die before me.”

⸻

Music Credits

Tuesday Vibes by Snoozy Beats

https://soundcloud.com/snoozybeats

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://www.audiolibrary.com.co/snoozybeats/tuesday-vibes

Music promoted by Audio Library https://youtu.be/Gd5msntuOng