Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Follow Jonelle and Marvetta NYC here:
https://www.instagram.com/marvetta_nyc/
https://www.instagram.com/jo_to_the/
Pre-order and get more info on where you can purchase some Marvetta NYC goodness by emailing [email protected] 

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY