The Top 5% Method®

"You can't hate your body and expect it to HEAL" with Dr. Olivia Lesslar


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  • Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/
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  • Website: https://www.katheline.co/podcas

Summary: In this conversation, Katheline interviews Dr. Olivia Lesslar. They explore the concept of psychoneuroimmunology and how emotions and psychological state can affect physiology and biology. They emphasize the need to address both pathogenesis and salutogenesis in treating complex chronic conditions. Dr. Lesslar shares examples of how she approaches conditions like type 2 diabetes, arthritis, and chronic candidiasis by considering multiple factors and levers for healing.

Learn more about Dr. Olivia Lesslar

Dr. Olivia Lesslar, MBBS, BIR, is an Integrative Physician, Adjunct Senior Lecturer, Speaker, and Health Optimization Consultant. Her work spans the fields of functional medicine, neurodegeneration, and psychoneuroimmunology, and she is known for her innovative, out-of-the-box approach to complex, multi-system conditions.

  • The Olivia Lesslar Show explores cutting-edge strategies in brain health, preventative medicine, and longevity science by interviewing pioneers in neuroimmunology, biohacking, and integrative healthcare.

  • https://www.drolivialesslar.com

Chapters

00:00 Meeting Your Higher Self: A Journey of Transformation

02:35 From Religion to Spirituality: Embracing a New Path

06:41 The Power of Manifestation and Setting Intentions

09:18 Health Issues as Catalysts for Personal Growth

14:11 Embracing the Mind-Body Connection: The Field of Psycho-Neuroimmunology

22:38 The Power of Resilience and Reframing

26:06 Exploring the Connection Between Emotions and Biology

29:03 Addressing Pathogenesis and Salogenesis

34:41 Considering Multiple Factors and Levers for Healing

39:29 Achieving Higher Vibrations and Being Your Higher Self

...more
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The Top 5% Method®By Katheline Jean-Pierre

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