I have a new friend.  His name is Nick.  Nick likes exercise.   He's "active".  And the other day he started asking me questions ... and telling me things.  About movement, ultra processed foods, and choices.

And apparently, my age has something to to with it as well.

I'm starting to really not like Nick.

Nick Lituanio
Act Your Age - Go Do Stuff
http://www.youtube.com/nicklituanio

Nick joins us again to discuss health, exercise, diet, and especially motivation.  All geared towards a 50+ man who really needs to hear what he has to say.

At some point, we’re all going to get to that point where we say “How the hell did I get to be this age?”. It’s even worse when that number flips to starting with a six. But this isn’t a time for decline, absolutely not. It’s time to live! 

Mastering The Second Half is all about the joy of life after a certain age.  There is so much in store for all of us, from renewed relationships, to travel and adventure, to life changes, and even to exploring the differences between the sexes as we move into our better years.  

I'm Rick Higgins and I'm embracing my second half.  And I want to take you along with me,  Come join the community. 

JOIN our Facebook Group - 50/60+ Mastering The Second Half Of Life
https://www.facebook.com/groups/masteringthesecondhalf

Give Us A Little Love And Support?
http://rickhiggins.com/affiliates

WHOLE LIFE COACHING
http://rickhiggins.com/coaching

Twitter ⟶ https://twitter.com/2ndHalfMastery
Email ⟶ [email protected]

#RickHiggins #LifeAfter50

Also available on YouTube:
https://youtu.be/1ARq81m9uUo