In this special guest episode, I sit down with Tifanie Mayberry—trauma-informed coach, healer, and creator of the Extraordinary Lives Reimagined Summit. Tifanie shares her powerful personal story of navigating deep loss and how it inspired the creation of a 21-day grief summit that brings together a powerhouse of spiritual teachers, medical experts, and creatives to help others find purpose, power, and connection through their own experiences of loss.

Together, we explore what it means to shift from pain into purpose, how true healing requires space, stillness, and community, and the unexpected ways our hardest moments can plant the seeds of sacred leadership.

✨ Topics we cover:

– The inspiration behind the Extraordinary Lives Reimagined Summit

– How loss can catalyze leadership, legacy, and deep service to others

– The quiet spaces in solitude where grief meets growth

– Letting go of roles, patterns, and relationships that no longer serve us

– What it means to choose authenticity over the status quo (even if you’re successful or famous!)

-Bonus: A shout out to the therapeutic power of chopping wood.

🎧 A vulnerable, insightful, and deeply human conversation about loss, legacy, and the shifts that change everything.

Connect with Tifanie Mayberry:

Instagram: @tifaniemayberry

Summit Info: @extraordinarylivesreimagined

Connect with Sydney Songer:

Instagram: @sydssilverlinings

Website: innersagewellness.com

Sign up for the summit, podcast updates, offerings, and more — all in one place: linktr.ee/sydneysonger

Welcome to the first full episode of You Can’t Make This Shift Up! In this deep dive, we’re talking about beliefs—what they are, how they’re formed, and why they secretly run your entire life (even the parts you don’t love). We’ll break down why mindset is more than just positive thinking, how the subconscious files everything under “fact” whether it’s true or not, and what it really takes to rewrite the stories that keep you stuck.

This episode is for you if:

• You’re tired of repeating the same emotional patterns and have no idea why
• You’ve done some healing work but still get tripped up by the same inner voice
• You want a smart, no-BS explanation of how beliefs shape your reality—and how to shift them

What we’ll cover:

• How beliefs are actually formed (and why your 7-year-old self may be running the show)
• The subconscious as a filing system and why it doesn’t update on its own
• The difference between protective and limiting beliefs
• Why change often feels like grief
• Tools like reframing, self-suggestion, and EMDR for rewriting belief patterns
• Why joy can feel scary and why your nervous system might reject the very things you say you want

Let’s connect:

If this episode landed, please share it with someone who’s needing a shift too. Leave a review, hit follow, or find me on Instagram @sydssilverlinings and let me know what stuck with you.

Want to work with Sydney 1-on-1? Schedule a private session at www.calendly.com/innersagewellness or visit her website at www.InnerSageWellness.com

Up next: We’ll break down what energy and frequency actually mean, how they shape your reality, and why learning to work with them is a total game-changer for manifesting and self-growth.

Welcome to You Can’t Make This Shift Up!

I’ve been asked to start this podcast for years. And yet, for the longest time, I hesitated. I struggled with where to begin, what to say, and—if I’m being honest—how to make sure I didn’t sound completely unhinged.

But here we are. It’s happening. And in this first episode, I’m diving right in.

In this episode, we’ll talk about:

✨ Why I finally started this podcast (and why I almost didn’t)

✨ What it means to shift—your energy, perspective, emotions, and life

✨ How my experiences (including psychic intuition, a neuro-spicy brain, and a whole lot of field research) led me here

✨ Why you don’t have to have life figured out to heal, teach, or grow

✨ What you can expect from future episodes—including guest conversations, new ways of thinking, and a whole lot of unexpected wisdom

Whether you’re here for the deep insights, the personal stories, or just to hear someone talk about the wild, messy, and often hilarious journey of transformation—welcome. You’re in the right place.

Let’s get this shift started.

🎧 Listen now and subscribe to stay updated!

Learn more at www.InnerSageWellness.com

Book a private consultation with Sydney: www.calendly.com/innersagewellness