In today's episode, Lauren makes an announcement about her mental health journey and explains her decision.

Fault Lines by Karl Pillemer: https://www.amazon.com/Fault-Lines-Fractured-Families-Mend/dp/0525539034

Adult Children of the Emotionally Immature Parents by Lindsay C. Gibson PsyD: https://www.amazon.com/Adult-Children-Emotionally-Immature-Parents/dp/B01F2L1HLM

You're Not Crazy - It's Your Mother by Danu Morrigan: https://www.amazon.com/Youre-Not-Crazy-Understanding-Narcissistic/dp/B074JKZBZM

Recommended Shadow Work Journal: https://www.etsy.com/listing/982950913/illuminare-shadow-work-workbookjournal