If we had to choose one word to describe Liza we couldn't do it, she's that awesome. Liza is the owner of Elite Core Pilates in Austin, TX. She is down to earth, focused, contagiously happy, smart and has an upbeat take-on-the-world attitude. Her success is no surprise. She has trained everyone from moms-to-be to professional athletes. Liza chats with us today about food, self-love, pilates (of course), single mom life and expressing gratitude.

Liza lives on Instagram, and she shares killer workout videos, bomb recipes and inspiring thoughts. Check her out @elitecorepilates, you won't regret it.

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Mentioned in this episode: https :// www. aviatornation.com https :// dollardriverclub.com https :// www. elitecoreatx.com @elitecorepilates