Harriet is joined by Mel to explore the difficult times the Coronavirus pandemic has brought for her and what it is that's helped her through. What has life been like as an expat living abroad and depending on the Tourist trade for work?  Mel shares her insights about what has helped her stay in a positive headspace and why she has embraced the feelings when they aren't positive too. Listen and feel uplifted!

Harriet is joined by Mel to explore the difficult times the Coronavirus pandemic has brought for her and what it is that's helped her through. What has life been like as an expat living abroad and depending on the Tourist trade for work? Mel shares her insights about what has helped her stay in a positive headspace and why she has embraced the feelings when they aren't positive too. Listen and feel uplifted!

Harriet is joined by Mel to explore the difficult times the Coronavirus pandemic has brought for her and what it is that's helped her through. What has life been like as an expat living abroad and depending on the Tourist trade for work?&nbsp; Mel shares her insights about what has helped her stay in a positive headspace and why she has embraced the feelings when they aren't positive too. Listen and feel uplifted!&nbsp;

You can't put a mask on the Sun with Mel Whittaker

Dawn Breaks is a mental health podcast all about finding hope after reaching rock bottom. The podcast's host, Harriet, is a qualified Art Therapist practising in the UK. Beginning with her own story and then each week with a new guest, Harriet explores what hopeless might look and feel like, what helped and how to find more hope, joy and inspiration through the real life stories shared.

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You can't put a mask on the Sun with Mel Whittaker

You can't put a mask on the Sun with Mel Whittaker