Community is my word of the year for 2026, and this episode is why.

I share the story of how I found my local running group, ORRRC, before I ever ran my first race, and what it felt like to meet a group of strangers who welcomed me like I belonged. Because I did; and so do you.

If you've been going it alone, whether that's because of the stigma around mental health, the fear of being the slowest one, or just not knowing where to start, this episode is for you.

I talk about why isolation makes everything harder, what real community actually looks like, and how to find your people no matter where you are.

You don't have to share everything to belong somewhere. You just have to show up.

Web: runrevcoaching.com

IG: @RunRevCoach_Gerald