In this episode I identify the importance of communication in how we say things and how we feel the need to dictate the hurt we inflict on others with our words because we don’t think or feel they understand how we feel and what they did.

You Didn’t Have To Say That

I am Symone D, Founder and CEO of “SymoneTalks,” an organization I began as a woman who suffered in my childhood from depression, along with suicidal thoughts and ideation. I felt bound by such feelings, but once I got over the hurdles and began being comfortable talking about it, I began providing myself and others permission to be vulnerable and transparent about not being okay and provide therapeutic healing through talking.

Once I was comfortable talking about it, I struggled to find a space where women could come and simply “check-in”.

Now as a mental health advocate I created the space

Religion & Spirituality

Christianity

I am Symone D, Founder and CEO of “SymoneTalks,” an organization I began as a woman who suffered in my childhood from depression, along with suicidal thoughts and ideation. I felt bound by such feelings, but once I got over the hurdles and began being comfortable talking about it, I began providing myself and others permission to be vulnerable and transparent about not being okay and provide therapeutic healing through talking. Once I was comfortable talking about it, I struggled to find a space where women could come and simply “check-in”. Now as a mental health advocate I created the space

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You Didn’t Have To Say That

You Didn’t Have To Say That