You don't have to be alone with your problems today. You have a choice whether you want to feel alone and isolated from the world, or go out and seek help from others that have experienced your pain. I remember feeling alone and depressed sitting at home, laying in bed, at school, at work feeling as if I was isolated from the rest of the world with my problems. However, this simply wasn't true. My feelings of isolation were simply an idea of my imagination, and in reality I was surrounded by people just like me. I am grateful to have a support group I attend each day where I can share my problems, and help others overcome the mistakes I have made in the past.

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