Sometimes when you say “I miss him,” what you really mean is… you miss who you were when you were with him.

In this vulnerable girl chat, we unpack the difference between missing a person and missing the feeling of being chosen, desired, and seen. We talk about nostalgia, attachment vs. alignment, ego bruises, nervous system highs, and why heartbreak often feels like losing a version of yourself.

This episode dives into:
• Why we romanticize potential
• The identity shift that happens after a breakup
• Attachment vs. emotional alignment
• Missing validation vs. missing love
• How to reclaim the version of you that felt alive

If you’ve been stuck replaying memories, questioning your worth, or feeling the ache of someone who wasn’t consistent, this conversation is your reminder: you’re not crazy

You don’t miss him.

And she’s still yours.

Press play and let’s unpack it together