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At some point, you start to feel it—you don’t have the same capacity you used to.

In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores the quiet but powerful shift that happens when your tolerance for doing everything begins to fade. What often feels like a loss of energy, productivity, or capability may actually be something much more valuable: clarity.

Instead of pushing through, overcommitting, or trying to keep up with a version of yourself that no longer fits, this conversation invites you to see your changing capacity as a form of refinement. A signal that your system is no longer willing to carry what doesn’t truly matter.

Elizabeth shares relatable examples of how this shows up in everyday life and offers a simple, practical way to begin narrowing your focus—without guilt or overwhelm.

Because you don’t need more capacity.
 You need better alignment.

 Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.