You don't have to be a victim of your thoughts, you can always change the channel. You can always remember that thoughts come and go, but the ones you feed will stay as long as you keep feeding them with emotion. You are in control and you can always decide to focus on the thoughts that make you feel good about yourself and your life. #positivethinking #focusonyourthoughts #energyhealing #empathscoach #proactivethoughts #sallyreid