What if you didn’t have to wait until you’re “really sick” to feel better? We sit down with Dr. Cynthia Ann Hayes-Hurst—Dr. Cindy—whose journey from critical care and emergency medicine to a doctorate in acupuncture reshaped how she helps people heal. After decades watching preventable issues turn into crises, she built Serendipity Therapeutic Massage & Bodywork to meet folks earlier, with care that blends physical medicine, nutrition, and movement in ways that fit real life.

We break down the myths around acupuncture and share why it’s not just about needles. Think nervous system regulation, improved circulation, pain relief, and calmer stress responses—supported by acupressure, cupping, gua sha, moxibustion, and everyday nutrition shifts. Dr. Cindy’s whole-person approach spans body, mind, and spirit, and it’s designed for everyone: newborns building strong foundations, adults juggling stress and posture, and older adults focused on mobility, sleep, and independence. If something feels “a little off,” that’s your cue—not a reason to wait.

You’ll hear practical ways to start: simple daily habits that boost energy and ease pain, plus how a short, budget-friendly visit can help you test what works for your body. We also share details on Acupuncture and Herbal Medicine Day on October 24, a welcoming chance to try treatments, ask questions, and get a feel for integrative care with zero pressure. Want to learn more or book time with Dr. Cindy? Call 772-521-3638 or email [email protected], and explore Serendipity Massage & Acupuncture online. If this conversation sparks ideas for your health, follow the show, share it with a friend, and leave a quick review—your feedback helps more neighbors find care that actually fits.