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In today's video I guess I just wanted to let you all know that life has had me by the neck but I'll be back this Sunday :) 
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In today's video I guess I just wanted to let you all know that life has had me by the neck but I'll be back this Sunday :)

You don't have to burnout to make progress

a space where we talk about self development while acknowledging the fact that while being aware is a beautiful thing and more people need to find it the shit is ridiculous and aggravating , this is the unsugar coated version of healing that we can all find nourishment in 

not only will we dive into my reflections but into how we reflect one another , the value you see in me is also within you and so it is

Health & Fitness

Mental Health

a space where we talk about self development while acknowledging the fact that while being aware is a beautiful thing and more people need to find it the shit is ridiculous and aggravating , this is the unsugar coated version of healing that we can all find nourishment in not only will we dive into my reflections but into how we reflect one another , the value you see in me is also within you and so it is

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You don't have to burnout to make progress

You don't have to burnout to make progress