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Have you heard the phrase, "You don't have to eat an elephant all at once." This is the image I want you to remember as we discuss today how to beat overwhelm when facing a big goal or project deadline. A few years back I was getting back into running after taking a break for health reasons. I wanted to run an 18 mile trail run, but I had no idea if it was even possible for my physically. I started training and increased my running minutes by just a few seconds each day. I repeated this small simple effort over and over again until I was able to run 23 miles without stopping. This is how we eat an elephant. Little by little, bite by bite. When faced with a large task that feels overwhelming, break it down into small tasks and then repeat the simple steps over and over. You will love how simple it is to create amazing results!
By Amy KatschkeHave you heard the phrase, "You don't have to eat an elephant all at once." This is the image I want you to remember as we discuss today how to beat overwhelm when facing a big goal or project deadline. A few years back I was getting back into running after taking a break for health reasons. I wanted to run an 18 mile trail run, but I had no idea if it was even possible for my physically. I started training and increased my running minutes by just a few seconds each day. I repeated this small simple effort over and over again until I was able to run 23 miles without stopping. This is how we eat an elephant. Little by little, bite by bite. When faced with a large task that feels overwhelming, break it down into small tasks and then repeat the simple steps over and over. You will love how simple it is to create amazing results!