Excerpt: "The coaching industry overuses the phrase “let it be easy,” and it gets misinterpreted a lot to mean “put forth no effort.” I actually super love the phrase, and I use it all the time, but I also bust my butt in my business and in life and it took me awhile to get to the point where the word “easy” didn’t trigger the eff out of me.

Now, when I say I choose for things to feel “easy,” it can be a bit triggering for others and I totally get that because I’ve been there. The workaholic that I used to be; the burned out human who had to feel like she was dying otherwise she felt wildly undeserving and inadequate completely rejected the word “easy.”

“Things CAN’T feel easy, because I’m a BADASS and I HAVE to do the hardest most challenging thing EVER in THE most challenging WAY ever so I can PROVE that I’m a badass and THEN I’ll deserve love/respect/fulfillment/success/etc.”

That’s roughly what my limiting belief sounded like any time I heard the word “easy.”

I wanted no part of it.

My sense of self worth was directly linked to the amount of effort I was putting forth and, no surprise, I was miserable and burned out." 

Listen to this week's podcast, or read the full blog + watch the vlog Here in order to find out how this limiting belief was driving my burnout and what it looks like to let things feel “easy” in life, love, career, and business.

As always, I enjoy hearing your feedback! 

Please feel free to like, comment, subscribe, and share if you feel called.

Also, I made something for you! If you've been curious to know if you're exhibiting signs/symptoms of burnout, you can now take the quiz Here to find out now! 

Talk to you soon,

~Sarah