After months away, I’m back with a deeply personal solo episode.

For over ten years, I built businesses, hosted retreats around the world, and thrived on being needed. When those chapters ended, I struggled with silence, burnout, and the fear of losing my identity.

In this episode, I share how closing Black Girls Pole nearly broke me, why I rushed into creating again before I was ready, and how postpartum burnout forced me to finally sit down and listen to my body.

I talk openly about outgrowing success, learning to rest without guilt, and why your worth doesn’t disappear when you pause. If you’re navigating change, burnout, or a season of “what now?” you are not alone my friend!

This episode is a reminder that resting is not quitting.