If you’ve been feeling like your value is tied to how productive you are, this one’s for you. In this episode, we’re breaking up with hustle culture and reminding ourselves that rest isn’t a luxury—it’s necessary. You don’t need to earn your worth, prove your effort, or explain your exhaustion. You matter, even when you’re still.

Includes a “Your Turn” moment to reflect on what you’re carrying and let some of it go.

🌀 Try Not to Spiral.

Hosted on Acast. See acast.com/privacy for more information.