Every competitor sit down and take notes because this conversation is SO IMPORTANT for the way you experience your prep.

Erynne is a walking contradiction to my statement 'you can't bypass your first prep experience' and I am just so excited for you all to hear about the intricacies of that.

You can find Erynne to follow her stage journey at @erynnestone

Don't forget to follow us over at @_theabundanceproject and @tess_trainor and make sure to share this episode with someone you think you value it!

Your support, reviews, shares and messages honestly mean the world to me and go a long way in growing the podcast to get to more ears!!