Skip the "New Year, New You" marketing hype and embrace growth without the guilt. In this episode, we dive into authentic goal-setting, celebrating last year’s wins (big or small), and focusing on what truly brings joy and purpose. Whether you're reflecting during the hush of the holidays or navigating post-January burnout, we've got insights, and actionable advice to help you start the year with clarity and self-compassion. For show key takeaways visit https://www.saronge.com/podcast