*Unpopular opinion*  You need a break, but a "vacation" where you are trading the stress of work with the stress of traveling, is not the answer.  But I have a suggestion for a solution.

*Unpopular opinion* You need a break, but a "vacation" where you are trading the stress of work with the stress of traveling, is not the answer. But I have a suggestion for a solution.

*Unpopular opinion*&nbsp; You need a break, but a "vacation" where you are trading the stress of work with the stress of traveling, is not the answer. &nbsp;But I have a suggestion for a solution.&nbsp;

You don't need a vacation. You need this instead.

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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You don't need a vacation. You need this instead.

You don't need a vacation. You need this instead.

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