Practice with Dr.Rees

You Don't Need Balance... You Need The 1% Rule | Practice Ep.65


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Most people think balance means doing everything equally — but that’s not how life actually works.In this episode, we break down the idea of balance through percentages and show how to think about your time, energy, work, rest, fun, exercise, and service in a more realistic way.If you’ve ever felt overwhelmed, behind, or like you’re failing at “balance,” this conversation will help you reframe it and build a more confident life.

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Practice with Dr.ReesBy You-Ish Network