In this episode, we explore the momentous inner step of looking within and recognizing the parts of ourselves that keep recreating experiences we no longer want. As we dive into patterns, illusions, and the stories we cling to, many of us unknowingly slip into a loop of endless healing—returning to the same wounds, analyzing more, digging deeper, believing there is always something left to fix. But instead of breaking the pattern, we begin feeding it with our constant attention.

This conversation is an invitation to shift from a healing cycle to a liberation cycle—to stop reinforcing what’s already been understood, and to reclaim the freedom, aliveness, and essence that are our true nature. You are meant to live liberated, not looped in healing. Let’s talk about remembering that.