Have you ever looked around at your life and thought, "I've changed... but my life hasn't caught up yet?"

In this episode of The Authentic Advantage, I sit down with certified coach and founder of Lucy Regan Coaching, Lucy Regan, to explore what happens when the version of yourself you've been living no longer fits.

We discuss the challenges of navigating major life transitions, rebuilding confidence after loss or change, overcoming people-pleasing, and finding the courage to step into the unknown. Lucy shares her own journey from corporate leadership and full-time parenting to creating a coaching practice dedicated to helping women rediscover themselves and design a life that truly feels like theirs.

Whether you're facing a career pivot, divorce, empty nesting, burnout, or simply feeling stuck between who you were and who you're becoming, this conversation will remind you that your next chapter may already be waiting for you.

In this episode:

✔️ Why so many people feel stuck in the "messy middle"
✔️ The hidden cost of people-pleasing
✔️ How to rebuild confidence after major life changes
✔️ Recognizing when you've outgrown an identity or role
✔️ The difference between fear and intuition
✔️ Taking your first step toward a life that feels aligned

Your next chapter doesn't begin when you're ready.

It begins when you decide.

You can contact Lucy at Lucyregancoaching.com