We reframe tired as a sign of giving and walk through three practical moves to protect energy, mindset, and morale. We also challenge school leaders to streamline instead of piling on “one last thing” so staff can breathe and sustain the work.

• wellness as presence not perfection
• five intentional minutes to start grounded
• one boundary kept with conviction
• restoration before depletion with daily 10 minutes
• permission to own boundaries without guilt
• leaders choosing alignment, clarity and subtraction
• fewer initiatives and competing priorities
• simple steps that change how the day feels

If this episode resonated with you, do me a huge favor, share with a colleague, like and like and subscribe and download on whatever podcast platform you're listening to
If you know someone that needs this reminder, please share with them, let them know that they matter
Like, subscribe, review, do all those things. More importantly, take care of yourselves

www.EdwardDeShazer.org