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You Don’t Rise To Goals; You Return To Identity
Tired of feeling behind by mid-January even with a clean plan and big motivation? We pull back the curtain on why goals stall and show how to change the system underneath them: identity. Not your job title or personality, but the role you default to under pressure, the rules you follow when no one’s watching, and the way you relate to life. When that stays unconscious, it decides what feels possible, allowed, or dangerous...and quietly pulls you back to familiar outcomes.
We talk through the difference between planning tasks, planning outcomes, and choosing identity plus experience. You’ll hear how mentors and family shape the identities we inherit, why “try harder” fails when your nervous system still treats success as unfamiliar, and how simple permission to redefine yourself unlocks momentum. From a team roper in shorts and sneakers who rejects the cowboy costume to a bodybuilding story about training like the person you’re becoming, we map the shift from “I hope” to “I am.”
Then we make it practical. We share scripts for selecting a present-tense identity, curating environments and social circles that normalize your new standards, and pre-deciding actions so discipline feels like expression instead of grind. Arnold Schwarzenegger’s early choices illustrate the point: when identity leads, consistency becomes natural because it matches who you believe you are. The mantra we land on is simple and sharp: you don’t rise to your goals; you return to your identity. Choose it on purpose, and let your experience (and results) catch up.
If this resonated, share it with someone rewriting their year, subscribe for more identity-first strategies, and drop us a review so we can reach more people. What identity are you choosing next?
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Not getting our weekly We Play Full Out newsletter delivered to your inbox? You can get it right here: https://www.weplayfullout.com
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Join the Daily Momentum Mastermind - a mastermind with built-in accountability. Connect between calls, find collaborators, and build your network.
Start Your Free 7-Day Trial Here: https:/www.dailymomentummastermind.com
----
👉🏻 Follow Bart on Instagram:
https://www.instagram.com/bartallanmiller_
👉🏻 Follow Bart on TikTok:
https://www.tiktok.com/@businesscoachbart
☀️ Follow Sunny on Instagram:
https://www.instagram.com/sunnylynnmiller
☀️ Follow Sunny on TikTok:
https://www.tiktok.com/@sunnylynnmiller
View all episodes
By Bart and Sunny Miller
5
88 ratings
Tired of feeling behind by mid-January even with a clean plan and big motivation? We pull back the curtain on why goals stall and show how to change the system underneath them: identity. Not your job title or personality, but the role you default to under pressure, the rules you follow when no one’s watching, and the way you relate to life. When that stays unconscious, it decides what feels possible, allowed, or dangerous...and quietly pulls you back to familiar outcomes.
We talk through the difference between planning tasks, planning outcomes, and choosing identity plus experience. You’ll hear how mentors and family shape the identities we inherit, why “try harder” fails when your nervous system still treats success as unfamiliar, and how simple permission to redefine yourself unlocks momentum. From a team roper in shorts and sneakers who rejects the cowboy costume to a bodybuilding story about training like the person you’re becoming, we map the shift from “I hope” to “I am.”
Then we make it practical. We share scripts for selecting a present-tense identity, curating environments and social circles that normalize your new standards, and pre-deciding actions so discipline feels like expression instead of grind. Arnold Schwarzenegger’s early choices illustrate the point: when identity leads, consistency becomes natural because it matches who you believe you are. The mantra we land on is simple and sharp: you don’t rise to your goals; you return to your identity. Choose it on purpose, and let your experience (and results) catch up.
If this resonated, share it with someone rewriting their year, subscribe for more identity-first strategies, and drop us a review so we can reach more people. What identity are you choosing next?
----
Not getting our weekly We Play Full Out newsletter delivered to your inbox? You can get it right here: https://www.weplayfullout.com
----
Join the Daily Momentum Mastermind - a mastermind with built-in accountability. Connect between calls, find collaborators, and build your network.
Start Your Free 7-Day Trial Here: https:/www.dailymomentummastermind.com
----
👉🏻 Follow Bart on Instagram:
https://www.instagram.com/bartallanmiller_
👉🏻 Follow Bart on TikTok:
https://www.tiktok.com/@businesscoachbart
☀️ Follow Sunny on Instagram:
https://www.instagram.com/sunnylynnmiller
☀️ Follow Sunny on TikTok:
https://www.tiktok.com/@sunnylynnmiller