This week on See What You Think, I'm sharing my winding path from reluctant teenage runner to martial artist to pickleball enthusiast at 71. But this isn't just about sports—it's about the communities that shape us and the decisions that determine how we'll experience our later years.

You'll discover why "training for the future" matters at every age, how finding your tribe transforms physical activity, and the one question that changed my entire approach to aging.

Whether you're 25 or 75, this episode offers a fresh perspective on creating a life of sustained vitality and meaningful connection. Listen now to find your own path to an intentional, active future.

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