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How to have fun? Kick getting judged to the curb!
Are you holding yourself back from fun because you worry about feeling awkward, embarrassed, or judged?
You’re not alone — almost 70% of adults avoid fun because they’re afraid of what other people will think.
In this episode, we dig into why judgement is the #1 fun killer (hint: it’s not lack of time)…
and 3 simple tools you can use to kick that judgie feeling to the curb so you can get back to your FUN.
You’ll learn 3 game-changing habits:
✨ The Two-Second Rule
✨ The “Say It Out Loud” fear-shrinker
✨ Describing yourself differently
Try just one this week and watch your confidence grow.
If this episode sparked something in you, share it with a friend who needs more fun, less fear, and a lot less judgement.
Take the Just How Lively Are You? Quiz at https://form.typeform.com/to/cHJJtiOM
***
If this episode sparked something in you — or reminded you of someone who could use more fun, joy, and aliveness — send it to them today.
Join the Global Fun Movement on my email list and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:
www.minddoodles.ca
🎵 Music by Allstar musicians Per Hoffman and David Hilton Clark
👉 Follow and subscribe to this podcast for more weekly guests and stories to help you crack the code to health, wellness, and FUN.
By Treena Innes, Fun ExpertHow to have fun? Kick getting judged to the curb!
Are you holding yourself back from fun because you worry about feeling awkward, embarrassed, or judged?
You’re not alone — almost 70% of adults avoid fun because they’re afraid of what other people will think.
In this episode, we dig into why judgement is the #1 fun killer (hint: it’s not lack of time)…
and 3 simple tools you can use to kick that judgie feeling to the curb so you can get back to your FUN.
You’ll learn 3 game-changing habits:
✨ The Two-Second Rule
✨ The “Say It Out Loud” fear-shrinker
✨ Describing yourself differently
Try just one this week and watch your confidence grow.
If this episode sparked something in you, share it with a friend who needs more fun, less fear, and a lot less judgement.
Take the Just How Lively Are You? Quiz at https://form.typeform.com/to/cHJJtiOM
***
If this episode sparked something in you — or reminded you of someone who could use more fun, joy, and aliveness — send it to them today.
Join the Global Fun Movement on my email list and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:
www.minddoodles.ca
🎵 Music by Allstar musicians Per Hoffman and David Hilton Clark
👉 Follow and subscribe to this podcast for more weekly guests and stories to help you crack the code to health, wellness, and FUN.