From burnout to community leadership.... After 18 months of Long Covid, perimenopause, and complete breakdown, Emmie Faust channelled her recovery into creating one of the UK's most impactful founder communities - Female Founders Rise.

🧠 What You'll Learn

• What does burnout actually look like and how to bounce back
• The surrender mindset that turned a passion project into an 8,000-member community
• The people-pleasing trap that keeps founders stuck and how to break free
• Turning her breakdown into an 8,000-member community - Female Founders Rise
• How to build sustainable founder communities while prioritising mental health
• How to monetise a community without compromising your mission or accessibility

📖 Chapters

00:00 - The breaking point

01:05 - Rising from the ashes

04:59 - "Founder burnout is huge..."

06:30 - The Founder's Dilemma: Pushing Until You Break

08:21 - Early Warning Signs You're Approaching Burnout

11:39 - The Surrender Experiment: Letting Go While Taking Action

14:58 - From Self-Doubt to Self-Confidence

17:15 - The People-Pleasing Trap

23:28 - Building Female Founders Rise: From 10 to 8,000 Members

28:47 - The Art of Gut-Based Decision Making

33:14 - The Community Monetisation Challenge

38:29 - IMPACT first - INCOME second

41:55 - Why Everything Should Cost Something

47:02 - The Two Questions That Changed Everything

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