Before we dive in this week, join me in wishing a VERY HAPPY DIRTY 30TH BIRTHDAY TO OUR FERAL QUEEN KAT!!!  Wish her luck as she embarks on a birthday trip to Vancouver because it entirely depends on whether she is able to get her passport LITERALLY THE DAY BEFORE HER FLIGHT! I have second-hand anxiety for her-which what doesn’t give me anxiety these days?? That brings us to our topic at hand- have you checked in with YOU lately? Erica discusses how she has been in such an emotional funk lately- randomly crying, lacking motivation, and feeling very isolated. It seems like everywhere she looks, people are getting engaged, getting married, and having babies. While she’s happy for them, she also can’t help but feel like she’s missing out and it’s making her feel a little resentful. We discuss how these feelings are totally valid and normal- it’s ok to not be ok, but it’s also important to recognize a thought is just a thought and that doesn’t make it a fact. Just because you feel alone doesn’t mean you actually are. And someone else’s happiness isn’t going to take away from you finding your own. If there’s anything our twenties have taught us, it’s that they are preparing us for the real fun- which hopefully will be our thirties 😜