Doug has a powerful conversation with Kimberly Jones aka Real Talk Kim to talk about her book "You Gotta Get Up: Grab Hold of your Life after being Knocked Down, Held Back, and Left Out."

0:39 - A book designed to get you out of your funk

1:23 - Kim shares her personal story

3:46 - 'You're not stuck, you just stopped moving"

5:32 - Kim shares about some of the Bible characters she writes about

6:28 - What's to blame for our unhappiness

9:31 - Tips for dealing with emotional baggage

11:49 - Action steps - each chapter has a purpose statement & prayer

12:33 - Final Thoughts

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