Something on your mind? Erica & Jules would love to hear from you!

Join Jules and Erica in their first episode back in 2026. 

Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wheat or gluten-containing material.

Erica shares her favorite finds from Winter FancyFaire (formerly Winter Fancy Foods Show). Favorite finds  and topics include: 

• Fibermaxxing
• Gluten Free Meister
• Cactus Crunch
• Pork King Good
• Bitchin' Sauce and The Good Crisp
• Nikigo
• Paro lentil crisps
• Just Date chocolate chips
• Why real sugar is making a comeback
• Tamar date coffee
• Is pot pie a soup? 
• Studies on Gluten in Tableware: https://gfjules.com/are-wheat-straws-plates-cups-safe-for-celiacs/

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

It's turkey time! Or, in Jules' case - tofu time??? It's time to talk about Thanksgiving. One of the most beloved holidays, and one of the most feared by people who are gluten-free. But trust us, you can easily make your holiday favorites safe for yourself and others avoiding gluten this Thanksgiving. And don't forget to purchase Jules' Thanksgiving e-book so you can make all these great recipes!

RESOURCES

gfJules Crash Course for Gluten-Free Thanksgiving

gfJules Thanksgiving e-book

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Erica interviews Debbie and Candice of Two Alpha Gals. These "gals" are about the sweetest nicest smartest kindest women around. And they both happen to have Alpha-Gal Syndrome. This means they both can't have mammalian meat - like beef or pork - or animal by-products like dairy or gelatin. Heck, they can't even have red algae (not because it's a meat, but you'll have to listen to the episode to find out why). We met the two gals at the FAACT Summit and we got to know them a little better and asked them about their new foundation, and what it's really like to live with AGS! 

"We’re using our journey with alpha-gal syndrome to seek new and exciting ways to live with our diagnosis without sacrificing JOY. " - Two Alpha Gals

RESOURCES

Two Alpha Gals

Alpha Gal Foundation

CDC - Alpha Gal 

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Erica and Jules recap their favorite products and trends from the gluten-free products spotted at Natural Products Expo West 2025. 

Some trends include: 

ADAPTOGENS 

REGENERATIVE AGRICULTURE

UPCYCLING / PRE-CYCLING

HOT HOT HEAT

PICKLES 

OLD GF BRANDS ARE NEW AGAIN

You'll have to listen until the very end when Jules and Erica give their favorite products that they'll be purchasing after the show!

RESOURCES

Green Girl Bakeshop

Wise Bar

Mud/WTR

La Republica Superfoods

Teeccino

ZEGO regenerative organic oats

Lundberg Farms Upcycled Rice

Ugly Food Company

Good Sam

Milkadamia Flat Pack

True Earth

Fly By Jing Chili Crisp

Daily Crunch Sweet & SPicy Sichuan

Pop Chips Sweet Heat

NUFS hot honey crackers

Grillo's Pickles

Caulipower Dill Pickle Pizza

Glutino Dill Pickle Pretzels

Rudi's gluten free

Justin's Nut Butter

Sunnie

Quinn 

French Squirrel

Purely Elizabeth peanut butter cookie granola

Lentiful

Cocojune greek style yogurt

San-J / Kimono Mom's Umami Sauce

Healthy Crunch Barbie Crispy Squares

Sweet Loren's Barbie cookies

Dole Whip

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

WARNING: This episode contains adult language and political conversations. There are talks about the current political climate. Since food and health are inherently political, we truly believe that this podcast is a good listen. But if you're currently avoiding political talk, skip to the around the 17 minute mark. 

In this episode, Jules and Erica explain the current struggles with federal funding cuts to important sectors of the government, including food safety, and agriculture. 

Jules and Erica also talk about Expo West swag - and if the puffer bags were worth the wait, and if you should really throw a massive party for your brand, or bring in special celebrity guests. Is it all worth the money? Does a puffer bag really raise your brand identity? Can an over-the-top party with little to no branding involved really make people excited about housewares? Let's find out in this episode. 

**NEXT WEEK'S EPISODE WILL FEATURE PRODUCT REVIEWS AND RECAPS FROM NATURAL PRODUCTS EXPO WEST 2025**

RESOURCES

Support PBS

Support the National Park Foundation

Support local food near you (USDA Local Food Directory website)

MUD/WTR

Kikkerland Design Inc.

Liquid IV

Nana Joes

Belgian Boys Pink Puffer Tote Waitlist

Spokin

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica are determined to battle through the existential dread and hellscape to bring you the latest in gluten-free news and hot products. Erica shares her favorite finds from the Winter Fancy Food Specialty Food Association Show and Tastemakers Conference, while Jules shares foot photos from her OnlyF*ns account (just kidding) and dealing with chillblane from Raynaud's. Jules also shares her favorite gluten-free Valentine's Day recipes. 

RESOURCES

Raynaud’s Phenomenon / Raynaud’s Disease

Two River Mushroom Broth

Octonuts new strawberry roasted cashew butter

Gut Nuts

Kefirkult

Pure Elizabeth Peanut Butter Cookie Granola

Farmer Bob Beyond Berry

Hail M Cocktail Infusions

Beanvivo Salad Protein Boosters

Lovely Bunch

The Rice Stuff Box

Guittard Dairy Free

Runamok Pineapple Upsidedown Syrup

Simple Goodness Sisters Syrups

Pac Pack Snacks Matcha Konjac Chews

Marimix drama refresher 

Valentine’s Day Recipe Roundup from gfJules

Buy your Peace Love & Gluten-Free Shirt from gfJules on Bonfire to raise funds for NCA

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules is back from the dead (again) and Erica is hemorrhaging money within her vintage house. They relive the chaos that is family and the holidays, including new girlfriends, migraines, and asking the question "how much freon is too much freon to eat?"

Jules and Erica discuss the pitfalls of New Year Resolutions and Dry January, especially when it comes to gluten-free mocktails. Jules will also share what foods you must make for the New Year for lots of luck....because we're going to need it.

RESOURCES
New Year's Food Traditions from gfJules
Ritual (gluten-free non-alcoholic cocktails)
Zero Proof (non-alcoholic shopping site for Dry January)
Ish sparkling wine (Erica's favorite N/A wine)

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica explain their absence from the podcast. With unexpected deaths in both of their families, the hosts talk about grief and grieving, and the importance of mental health during a crisis.

Jules and Erica also talk about celiac disease being the brunt of jokes, from gluten-free piercings to being called a pu**y - they're sick of gluten-free being a punchline. How do you move forward when people think you, and your diet, is a joke?

Jules teaches how to have a gluten-free Thanksgiving including the best recipes for gluten-free pull apart rolls and gluten-free pie. Having a Thanksgiving alone after an anxious election year and being gluten-free? They'll give you the permission you need to dine alone this Thanksgiving.

Tips for buying a gluten free bread machine, other favorite appliances and so much more ....
Congratulations to You Had Me At Eat for their win of the 2025 Gluten-Free Buyers' Guide Best Gluten-Free Podcast.  Thank you for voting! 

Jules's Gluten Free Thanksgiving ebook: https://shop.gfjules.com/collections/ebooks-books/products/gluten-free-thanksgiving-ebook

Jules' Gluten Free Bread Machine Reviews: https://gfjules.com/reviews-of-best-bread-machines-for-gluten-free-bread/

Jules's Gluten Free Pull Apart Dinner Rolls Recipe: https://gfjules.com/recipes/gluten-free-pull-apart-dinner-rolls/

Jules's Best Gluten Free Pie Crust Recipe & Tips: https://gfjules.com/recipes/gluten-free-pie-crust-recipe-and-tips/ 

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

Chef Patrick Auger - Professional Allergy Baker - joins Jules to talk about gluten-free baking tips and tricks like:

• Why do I need to weigh my gluten-free flour?
• Why is my gluten-free pancake so gummy in the middle?
• Why is the middle of my gluten-free bread still wet when I take it out of the oven?
• Can I make gluten-free bread without a bread machine?
• What's the difference between gluten-free AP flour and 1-to-1 flour?
• How do I substitute eggs in gluten-free recipes?
• Can I use flax egg in all gluten-free recipes?
• What are some trusted recipe sites for gluten-free baking?
• What about your gluten-free flour makes it so special?
• What's the difference between using salted and unsalted butter in recipes? 
• Can I use non-dairy milk in all gluten-free recipes?
• Why is it so important to read every part on that bag of gluten-free flour you buy?

If you have gluten-free baking issues (or dairy-free baking problems or egg-free baking dilemmas), you must listen to this episode!

Resources:

• Converting Recipes to GF and FAQS: https://gfjules.com/converting-recipes-gluten-free-flour/
• Tips for Baking Better Gluten Free Bread: https://gfjules.com/tips-for-baking-better-gluten-free-bread/
• Gluten Free Baking Troubleshooting: https://gfjules.com/gluten-free-baking-troubleshooting/

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules recaps her gluten-free travel to Copenhagen, Denmark, Amsterdam in the Netherlands, and Cologne, Germany. Was she able to find safe gluten-free (and pescatarian!) food for her, and manage to survive traveling with her kids for days? You'll have to listen to this episode to find out!

RESOURCES
Gluten-Free in Copenhagen by gfJules
Gluten-Free Travel Tips by gfJules

Contact/Follow Jules & Erica

• Find us on IG @CeliacandTheBeast & @gfJules
• Follow us on FB @gfJules & @CeliacandTheBeast
• Threads @CeliacandTheBeast & @gfJules
• Email us at [email protected]
• Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️