Career Podcast with Audrey Prenzel

You “Hatha” Try Yoga for Optimized Work Performance!

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Is this you?

  • Feel miserable going to work on Monday.
  • Zero energy at work.
  • Too stiff & sore to do anything at end of work day?
  • Neck & shoulders so tight you get terrible headaches.

    • Mitigate this with Hatha Yoga.

    Guest: Jenn Vardon of "Jenn Vardon Fitness & Yoga”

    Jenn's Instagram: @jennvardonfitness.

    Jenn’s Facebook: https://www.facebook.com/jennvardon

    Send show ideas & questions to [email protected]

    Follow her on Instagram and Twitter. @audreyprenzel.

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    Career Podcast with Audrey PrenzelBy Audrey Prenzel